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Recipe: Delicious Coconut Macaroons

Willow Ryan

It’s time to get fat - as in, intake good, healthy, essential fats. Without fat and protein, we expire. These two nutrients are essential to our joints, organs, and brain function. So, chew on these yummy balls. Tip: These are a good (and easy) recipe for holiday parties, too!


Delicious Coconut Macaroons

Ingredients:

• 3 cups dried unsweetened shredded coconut

• 1/4 cup organic blackstrap molasses

• 1/4 cup organic raw cacao powder

• 2 tbsp stevia powder

• 6 egg whites


Directions:

1. Preheat oven to 350 degrees.

2. Add dry ingredients into mixing bowl. Next, add molasses and egg whites. Mix thoroughly.

3. Use hands to mold mixture into 20 1 1/2" balls. Put on cookie sheet. Cook for 12 minutes.

4. Allow to cool.

5. Eat! Enjoy.


Nutritional Information:

Servings 20, Serving Size 1 Ball

• 95 calories

• 8 grams of fat

• 7 grams of carbohydrates

• 2 grams of protein 

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